Your brain can impact how much, or how little, stress you feel! During the four-week Retrain Your Brain challenge, complete daily brain-boosting activities to learn how different regions of your brain impact your mental wellbeing. If you complete the challenge, you’ll earn 50 points toward your wellness program incentive.
Remember, team members (and covered spouses/domestic partners) must earn at least 500 points by Nov. 30, 2022, to receive the lower Participating Rate for 2023 medical insurance. How? Complete two required activities plus any combination of optional activities outlined here and record your progress in the wellness portal. In addition, monthly and quarterly raffles, leading up to a $3,000 grand prize, will keep you focused on your health through 2022.